Vital Pulse Fitness

Physical and mental wellness through movement

Explore our collection of articles about physical and mental wellness through movement to help you plan your perfect celestial wedding.

Hatha Yoga

Physical and mental wellness through movement

Hatha Yoga

In today's fast-paced world, finding ways to maintain physical and mental wellness is crucial. One effective method that has been practiced for centur...

Restorative

Physical and mental wellness through movement

Restorative

Life can get busy and overwhelming, making it easy to neglect our physical and mental health. However, incorporating movement and restorative practice...